How is TheraFusion Different?
TheraFusion is the blending of well-established, traditional Physical Therapy practice and a balanced blend of holistic treatment approaches (Mindfulness, breathing techniques, yoga, Pilates-fusion). Individuals tend to be either naturally flexible or strong and subsequently gravitate to a sport that leverage those skills. To be balanced in both strength and flexibility creates the optimal performance outcome. Education is also a key component to preventing injury and rehabilitation. Understanding your unique strength and working to improve weaker areas completes the human dynamic puzzle.
Exercise craze followers, athletes, coaches, and office workers that engage in repetitive motion training without understanding this balance often create injuries. TheraFusion’s approach creates this body balance. This body balance applies to both rehabilitation from an injury and preventing injuries before they occur. What this means to the individual is they are powering toward peak performance because they are training longer without injury or rehabilitating with greater efficiency!